Moving Metta Meditation with Kyra Haglund

Spread the love


Description

All beings experience suffering – you are not alone. Kyra leads a moving Loving Kindness meditation to help us feel the embodiment of compassion for Self and others. You will feel settled, supported, and connected.

What You’ll Need: No props needed





Source link

Related Posts

Leave a Reply

Your email address will not be published. Required fields are marked *