How many times have you caught yourself with those pesky elevens on your forehead as you squint your eyebrows due to stress? Well if this has been a regular practice then we might tell you that this frowning is the main culprit behind the appearance of fine lines on your forehead. As we age, our skin tends to lose its natural collagen and leaves us with loose and saggy skin. This loss of collagen results in fine lines and wrinkles that are the early signs of aging responsible for ruining your youthful glow. Caused due to the repetitive crunching of the frontalis muscles, forehead fine lines is something that both men and women suffer from. Where scrunching eyebrows is not the only culprit behind these fine lines and this condition can also be a result of various other factors such as prolonged sun exposure, skin thinning, genetics, loss of collagen, aging and loss of skin elasticity. These fine lines are not something that one must be ashamed of as they are a part of the natural process of aging. If you are someone who is bothered due to the appearance of fine lines on your forehead then here’s good news for you- the appearance of these lines can be reduced. Without any further ado let us take a deep dive into this article and learn about a few ways by which you can reduce and prevent the appearance of these fine lines and restore your youthful glow.
#1. Use Sunscreen
Can we ever stress enough on the importance of sunscreen and how your skin needs to be protected from sun exposure at all costs? We guess not. The harmful Ultraviolet A and Ultraviolet B radiations from the sun hold the power to damage your skin to a great extent. As these rays penetrate the layers of our skin and seep in deeper and deeper, they cause skin damage by killing the skin cells. A prolonged exposure of your skin to these harmful radiation can result in causing various skin problems such as loss of collages, premature aging, dark spots, hyperpigmentation, saggy skin and can even result in skin cancer. Staying out in the sun for long without any protection leads to loss of collagen in the skin which results in reduced skin elasticity. As the skin starts to lose its elasticity, it gives rise to early signs of aging such as fine lines and wrinkles.
Image Credits- Medical News Today
Using a sunscreen or sunblock helps to reduce the damage caused by the harmful sun rays by blocking them and preventing them from penetrating deeper into the layers of your skin. Application of a good sunscreen will not just help you to prevent and reduce the appearance of fine lines and wrinkles but also to get rid of other skin issues caused due to sun exposure.
#2. Quit Smoking
Smoking cigarettes is known to be injurious for health and that is what a cigarette packet says itself. No matter how you smoke it, tobacco is dangerous for your health and it can affect your entire body. Smoking cigarettes made up of nicotine have numerous side effects for your health as they damage your lungs, leads to chronic bronchitis, chronic obstructive pulmonary diseases, lung cancer, peripheral artery disease, high blood pressure, increased blood clots, increases the risk of mouth cancer and pancreatic cancer, decreases sexual performanceincreses the risk of cervical cancer and makes your skin wrinkly.
Not just the internal organs and body system but smoking can actually have adverse effects on your skin as well. Short term smoking leads to yellow fingertips, dry skin, baggy eyes, pigmentation and saggy skin. On the other hand, a prolonged exposure to cigarette smoke and smoking can lead to collagen loss and speed up aging by an early appearance of fine lines and wrinkles on your skin.
#3. Moisturize Your Skin
Image Credits- Allure
It is not just people with dry and flaky skin that need moisturizer but is a skin care essential that needs to be used by all irrespective of the weather conditions and skin type. As your skin ages, it loses its moisture retaining properties and hence needs to be moisturized every now and then. A skin that lacks moisture and hydration tends to appear dull with an uneven complexion and feels dry and itchy. Lack of moisture in skin usually leads to skin dehydration which results in an early onset appearance of fine lines and wrinkles. In order to fight these early signs of aging, prevent fine lines and retain that youthful glow, one needs to keep their skin hydrated and moisturized to get a plumping effect with soft and supple skin.
#4. Use Anti-wrinkle Creams
Anti-wrinkle creams are widely available in the market and when used correctly, they can be very effective in reducing the appearance of wrinkles and fine lines on the skin. The way these anti-aging or anti-wrinkle creams work depends upon the active agent present in them. One can either use creams consisting of a retinol serum or peptide based cream in order to prevent and reduce the appearance of fine lines. Retinol serums help in reducing the appearance of fine lines by increasing the production of collagen in skin. It helps in stimulating the production of the new blood vessels in the skin and reduces the appearance of fine lines, fades age spots and improves the colour of skin. Other than retinol, peptide creams are a good option when it comes to reducing the appearance of fine lines as they help in reducing inflammation and leaves your skin to look firmer and smoother.
One can apply retinol serum about twice or thrice a week before bedtime or a peptide based anti aging cream at night.
#5. Opt for Anti-aging Treatments
With an increasing age the skin cells tend to divide slowly and the inner layer of the skin becomes thinner. This thinning of skin affects the structure of skin and reduces its elasticity and streachiness. This reduces elasticity and streachiness of skin gives rise to issues such as fine lines and wrinkles. In order to reduce the appearance of these signs of aging and to prevent them there are a lot many cosmetic treatments available such as microneedling, skin boosters and PRPs. Let us take a moment to understand what these skin treatments are and how they work.
Image Credits- BeBeautiful
Microneedling– Microneedling is a cosmetic procedure that involves pricking the skin with tiny sterilized needles. These needles are very small in size and help in boosting up the production of collagen and elastin in the skin which in turn helps to reduce the appearance of fine lines and provides you with a youthful glow.
Skin boosters– Skin booster is a skin treatment that has gained a lot of popularity in recent times. This cosmetic skin treatment is said to be perfect for someone with dehydrated and dull skin accompanied with wrinkles and fine lines. These boosters are said to provide rejuvenation to the skin while providing hydration, improving skin tone and reducing the early signs of aging.