The co-author, Mary Kern, of ‘Negotiating at Home: Essential Steps for Reaching Agreement with Your Kid’ says even though these interactions may require the same
Category: Lifestyle and Wellness News
Most studies on circadian disruption and cancer risk focused on night shift work. Recent studies suggest that exposure to light at night and late food
The ideal body weight values are sourced from the National Family Health Survey-4 (NFHS) in 2015-16, National Nutrition Monitoring Bureau (NNMB) in 2015-16, the World
It is essential to maintain blood sugar levels within a safe range to reduce the risk of conditions such as heart disease and diabetes. International
Insomnia is a sleep disorder where people have trouble falling asleep. ‘Insomnia patients with psychiatric disorders can benefit from using weighted blankets. These patients experienced
Cycling is a low impact exercise which has less stress on the bones and joints when compared to aerobic exercises like jogging or running
A Mediterranean diet consists of vegetables, fruits, whole grains, legumes, olives, seeds, tree nuts, seafood, olive oil, and a moderate amount of cheese and yoghurt.
High blood pressure affects more than 100 million Americans, according to the American Stroke Association (ASA) and the American Heart Association (AHA). Heart attacks and
Treatment and prevention of obesity is a serious public health challenge, especially in adolescents and children. Probiotics Probiotics are live bacteria and yeasts that are
Professor Sheryl Kline, working at the University of Delaware, has compiled a list of few important tips to keep in mind for those traveling and