Ayurvedic remedies to improve eye sight

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With today’s lifestyle change, many people have more of a vision problem. Everyone knows that the main reason for this is being in front of the computer and TV for a long time.

Poor eyesight can be caused by genes, aging, stress on the eyes, or even a lack of adequate nutrients.

Symptoms of impaired vision include blurred vision, watery eyes, or chronic headaches. If these symptoms are not noticed early on then you may face various serious problems.

According to Ayurveda, if bile is unbalanced in one’s body, eyesight may be impaired. So there are a few Ayurvedic remedies to balance this bile. They can definitely improve eyesight.

Triphala
Soak 1 tablespoon of triphala powder in water, strain it the next morning and rinse your eyes with water. If you wash your eyes with that water daily, your eyesight will improve.

Gooseberry
Drink gooseberry juice or 1 tablespoon of gooseberry powder mixed with water daily to strengthen eyesight and prevent eye problems.

Carrots
If you have nearsightedness or farsightedness problem, drink a tumbler of carrot juice daily. If not, eat one carrot daily. Thus the vitamin A and other nutrients in it can improve the health of the eyes

Almonds
Soak a handful of almonds in water before going to bed at night, peel it the next morning, grind it into a paste and mix it with a tumbler of milk and drink it daily to improve eye sight.

Pringraj
If you want to improve your eyesight, you need to grind and paste Pringraj herb and apply it on the eyes. If you do this daily, you will find that your eye health improves.

Licorice
Mix a teaspoon of licorice powder with milk and drink it with honey to relieve inflammation and pain in the eyes and improve eyesight.

Garlic
Include garlic in a garlic or cooked food daily, as the ingredients in it can improve poor eyesight and prevent eye problems.

ayurvedic products for eye sight

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