When ripples and dimples appear on our thighs or butt, it’s easy to quickly assume it’s cellulite. However, experts warn that what may look like
The glycemic index (GI) ranks carbohydrate-containing foods according to how quickly they affect blood sugar levels. cause a rapid increase in blood sugar and include
The glycemic index (GI) ranks carbohydrate-containing foods according to how quickly they affect blood sugar levels. cause a rapid increase in blood sugar and include
Yoga is one of the best ways to stay physically and mentally fit. It offers benefits to any and everyone irrespective of the age. Yoga
Many Bollywood celebrities are setting examples by marrying for the second time. This could be due to a failed marriage or losing the partner. Finding
Coconut water- the ultimate refreshing drink to instantly energize the body. This is probably the first impression of coconut water on all of us, right?
If you happen to be especially interested in bodybuilding and weight training, there’s a good chance that at some point in time, either in the
While we’d love to give you a clear-cut answer about whether birth control will improve or worsen your skin health, most experts say it varies
If you’ve ever taken or taught a vinyasa yoga class, chances are you’re familiar with the transition from Virabhadrasana II (Warrior II Pose) to Viparita
The recently released 7th edition of Tobacco Atlas shows that while the global smoking prevalence in adults has declined from 22.7% in 2007 to 19.6%